Diarrhea During Pregnancy

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Diarrhea During Pregnancy

Constipation is a common side effect of pregnancy. But what of diarrhea? No pregnant woman wants to suffer from diarrhea during pregnancy. Unfortunately many do. Diarrhea may result from a number of causes during pregnancy. The more common culprits include a lactose intolerance, dietary or hormonal changes or sensitivities to certain foods while pregnant.

Fortunately diarrhea during pregnancy is typically short lived and not something to cause concern. If however you experience diarrhea accompanied by severe nausea or vomiting, it is important you consult with your healthcare provider. You may need medical intervention to help prevent dehydration.

Diarrhea in Late Pregnancy
Many women report having diarrhea right before they start labor. This may be the body's way of preparing room for delivery. Diarrhea that is severe may also result from viruses or food poisoning. Some women find that sugar free candies or other artificial products can contribute to bowel problems in late pregnancy. If you find you suffer from chronic diarrhea during pregnancy you may want to re-evaluate your diet.

Some women suffer from diarrhea for a period of time only to suddenly develop watery diarrhea. While unpleasant, this is often the body's way of readjusting itself properly. Chronic constipation can result in a condition called fecal impaction, where the stool partially obstructs the bowels. Typically women experiencing this have other symptoms like nausea, vomiting or abdominal bloating. You may need to seek the advice of your caregiver if this is the case.

You can suspect food poisoning as the culprit if your diarrhea comes on suddenly and violently but clears up within a 24 hour time frame. Pregnant women are also more susceptible to stomach flu and related disorders during pregnancy.

Treating Diarrhea During Pregnancy
If you do come down with diarrhea during pregnancy you'll want to make sure you remain hydrated. Be sure to drink plenty of water or hydrating fluids like Gatorade. Bland foods that can help bind and resolve mild cases of diarrhea include rice, toast or bananas. Be careful you don't consume too much of these products however, as you might find yourself constipated in a few days.

If you ever experience diarrhea accompanied by pain or fever you should be sure to contact your healthcare provider immediately. The same is true if you notice that your stool contains mucous or blood in it. This is a sign that something more complicated is happening that may require treatment.

Preventing Diarrhea During Pregnancy
You can prevent constipation related diarrhea from impacted bowels by eating a diet that is well balanced and contains plenty of fiber. Many women find they are constipated during pregnancy in part because of their prenatal vitamins, which contain high levels of iron that is often binding.

Foods rich in fiber include fruits and vegetables. Some women find it helpful to drink prune juice or eat plenty of salads during pregnancy, which can help alleviate constipation during pregnancy. You should also be sure to drink plenty of water during pregnancy, which will help keep things regular and flowing. Constipation often results from dehydration or too little fluid intake during pregnancy. Be sure to watch your intake of caffeinated beverages including pop or coffee, which can contribute to dehydration. Eating foods high in fiber and drinking plenty of water will also help reduce any side effects of constipation, which may include hemorrhoids during pregnancy.

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