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Folic Acid

Why is Folic Acid an Important Vitamin

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Did you know that Folic Acid is a B Vitamin? Folic Acid is used by our bodies to generate new cells. Folic acid before pregnancy is important to help prevent major birth defects of you baby's brain and spine. The most common birth defects seen are called neural tube defects. If you are planning to become pregnant you should starting taking folic acid every day before conception.

• The Facts About Folic Acid
  
• "I Just Want My Baby to Be Healthy! How Much Folic Acid Before and During Pregnancy Should I Take?"
  
• Folic Acid is the single Most Important Nutrient a Mom-to-be Can Consume Before, During and After Her Pregnancy